Simply learning about and applying your unique character strengths will help you flourish, not just "get by".

This video, from the VIA Institute on Character, is one example of character strengths awareness in community settings. 

 

We're very grateful to the VIA leaders who so willingly share their resources and research with practitioners to help us help others.   

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8-Week Inter-Resilience Program

1-2

LEARN

CHARACTER STRENGTHS AWARENESS

3-4

EXPLORE

INTEGRATE AND CALIBRATE SIGNATURE STRENGTHS

5-6

APPLY

CHARACTER STRENGTHS SPOTTING AND SUPPORTING

7-8

CONNECT

CHARACTER STRENGTHS RESILIENCE ALLIES