DISCOVER AND BUILD YOUR RESILIENCE.
WORRY LESS. TRUST MORE. MEET CHALLENGES. PURSUE OPPORTUNITIES.
Reflecting Our Own Character Strengths
The core concept in Inter-Resilience programs is learning about and applying our unique set of character strengths in a mindful way on a daily basis - to grow through challenges and grab opportunities.
Reflecting The Character Strengths of Others
The next step is taking the foundation of our character strengths awareness and learning how to better spot and support the core strengths of others in our workplaces, schools, families and communities. Once we are reflecting our own strengths, reflecting those of others comes naturally and enhances our own strengths too!